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I will help you lose weight forever ???????? https://centrumrespo.pl/oferta/?utm_s... [own brand] 00:00 Introduction 01:25 Scary statistics about sugar! 02:20 What is sugar? 03:05 What are the types of sugar? 04:35 How much sugar is in popular products 05:55 Are carbohydrates and sugar bad? 06:42 Why sugar itself is not bad! 08:30 Tips on how to eat healthy! You can also find me on: TikTok: / michal_wrzosek Instagram: / michal_wrzosek Facebook: / drmichalwrzosek