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The feeling of hunger is a signal from the body, which in this way demands nutrients necessary for life. Sometimes, however, a person chooses hunger to achieve a specific goal, e.g. religious or spiritual. The goal can also be health-related - but can opposing the needs of the body be healthy? What happens in our body during intermittent fasting? 00:00 Introduction 02:22 Record Holder 03:13 Extended Posts 04:58 Conclusions 07:30 Mouse Studies 08:05 Neurodegenerative Diseases 08:24 Ketone Bodies 09:50 Autophagy 10:27 But... Bibliography: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/books/NB... https://www.ncbi.nlm.nih.gov/pmc/arti... https://ncez.pzh.gov.pl/zdrowe-odchud... https://www.mp.pl/pacjent/dieta/diety... Cooperation: dr Mariusz Gogół The episode was created thanks to the support of Viewers: zrzutka.pl/NaukaToLubie If you like my videos subscribe to my channel! http://youtube.com/naukatolubie?sub_c...