Elena Goryun on psychology and business etiquette, travel and family! How to cope with burnout?

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Алексей Глазунов

Published on Nov 8, 2024
About :

Today our guest is Elena Goryun, a business consultant, professional in business ethics and etiquette, who went through 17 years of public service while raising twins. She shares her experience of living abroad, the intricacies of cultures, 15 years of Gestalt therapy and how she combines her love for family with professional growth. Elena reveals the secrets of communication, gives advice on psychology and etiquette, and talks about the importance of inner harmony for success in life and career. 0:00 - Preview and acquaintance with Elena Goryun 1:00 - The birth of twins, genetic features, difficulties and the power of love 7:19 - How did Elena raise her children? Coming out of maternity leave 12:42 - Working in the civil service 18:16 - Communications, the art of communication, observation, psychology in conversation 23:44 - Experience of traveling and living in another country 34:25 - Moving to Spain and the experience of immigration 45:51 - Business etiquette, basic meanings and rules 59:24 - TOP 5 basics of etiquette 1:05:11 - Teaching etiquette to a child! How to set an example for your child? 1:10:33 - Basic mistakes in corporate ethics 1:13:45 - Only 7% of information is perceived by the interlocutor 1:19:02 - The fine line between abuse and care 1:21:12 - Attitude to self-diagnosis, depression, burnout and how to cope? 1:30:34 - Blitz survey and words of gratitude 1:34:16 - Competition from Elena for channel viewers Host: ▶︎ VK group: vk.com/podcast_glazunov ▶︎ Instagram.com/alexglazunov94 ▶︎ Phone for cooperation: +7 (961) 768-14-85 ▶︎ Mail for cooperation: [email protected] Guest: ▶︎ Instagram - / elena_goryun_pcb ▶︎ Telegram - t.me/EticketEG

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