IRON SHIRT Everyday Warm-up Health Qigong OSTEOYOG - OSTEO YOG - World Latest Movie, Series, Videos and Trailers | fetery.com

IRON SHIRT Everyday Warm-up Health Qigong OSTEOYOG

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Published on Aug 6, 2023

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Iron Shirt is a legendary practice that makes the body invulnerable to any disease! ⚡️This practice allows you to quickly gain vital energy and heals the entire body: ✔️Increases the resistance of the nervous system to stress; ✔️Gives a powerful boost of energy and good mood; ✔️Cleanses the lymph and blood, eliminating swelling; ✔️Improves the health of bones and joints; ✔️Works out muscle, emotional and energy blocks; ✔️Significantly increases efficiency and motivation; ✔️Gives resistance to fairly powerful external influences, tolerance to pain while maintaining overall sensitivity; ✔️Strengthens the energy shell. ✨This practice is within everyone's power! And it takes only 15-20 minutes. Do it right now and write in the comments what you feel after the practice! More practical materials based on yoga and osteopathy in the "WISDOM OF THE BODY" club JOIN THE "WISDOM OF THE BODY" CLUB Here you will find only proven and effective techniques, and also master a method thanks to which the topic of health will no longer take up much time. CLICK ON THE LINK BELOW ???????? https://clck.ru/3BQmVf ❌Contraindications: Vascular thrombosis, inflammation of the lymph nodes, inflammation and malignant tumor of any localization, severe mental illness. TIME CODES: 00:00 - Introduction. 00:43 - Description of the practice. 01:01 - What are the benefits of the practice? Basic facts. 01:07 - Benefits for the vascular and nervous system. 01:37 - Benefits for the connective tissue of the body. 02:56 - Benefits for bones and bone marrow. 04:14 - CONTRAINDICATIONS. 04:29 - About energy filling in practice. 04:54 - INSIGHT! 06:07 - Secret technique! 06:49 - BEGINNING OF PRACTICE 26:52 - End. ????Subscribe to the channel / @osteoyog so you don't miss a new video! With you OSTEO YOG (Victor) - doctor of the school of "osteopraktika", master of biodynamics, yoga therapist and specialist in Ayurveda, body psychologist according to the PSY2.0 system. This channel contains techniques from ancient times to modern science on healing the body and strengthening the spirit! LIVING IS EASY, VERY SIMPLE! Telegram channel - https://t.me/osteo_yoga Instagram - / osteo_yog Sign up for a session in person or online - https://t.me/osteo_yog Closed club "WISDOM OF THE BODY" - https://clck.ru/3BQmVf #qigong #qigongonline #ironshirt #osteoyog

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