Interview #1: Caroline Giroux, The end of 1RM in bodybuilding?! (Force-speed profile, optimal, etc.)

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Prépa & Performance

Published on Aug 27, 2019
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✅ SUBSCRIBE to the channel: https://urlz.fr/8IVB This video deals with force-speed profiles. This evaluation method allows you to collect more information (maximum speed, maximum force, maximum power) than traditional evaluation methods. It also allows you to guide training qualitatively, particularly through the notion of optimal profile. Thanks to Caroline Giroux for her explanations and her time...! 🔔 Don't forget to activate the bell to receive notifications of upcoming videos! 🎁 If you want to financially support the channel with 1€ per month or more, it's possible here on Tipeee https://fr.tipeee.com/prepaetperformance 🎁 If you want to financially support the channel without spending a cent, it's possible here on Utip https://www.utip.io/prepaetperformance 👥Join the exchange group https://urlz.fr/cvfO --=== FIND US ON INSTAGRAM ===-- https://urlz.fr/8IVM --=== FIND US ON FACEBOOK ===-- https://urlz.fr/8IVK ► Pro contact: [email protected]

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