Intermittent fasting for beginners (What can I drink and when to eat) - Apollonas Kapsalis - World Latest Movie, Series, Videos and Trailers | fetery.com

Intermittent fasting for beginners (What can I drink and when to eat)

72,464 views

Apollonas Kapsalis

Published on Apr 30, 2023

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A video about intermittent fasting and how it can be followed by beginners. When can someone eat their meal and what can they drink? Also, how should they divide the fasting window? All this in today's video about intermittent fasting for beginners. #intermittent #fasting #beginners ------------------------------------ ???? Sections: 0:00 Introduction 0:46 Intermittent fasting window? 2:45 Fasting window 3:20 What is allowed during fasting 6:30 Feeding window 8:50 Summary ---------------------------------- ???? Subscribe to the channel ► https://tinyurl.com/23awy2zm ???? Contact for a nutritional plan and session ► [email protected] or [email protected] ????eBooks Keto Mediterranean diet ????https://greekgoesketo.gr/katastima/ Follow: ???? Website ► https://greekgoesketo.gr ???? The group on Facebook ► https://tinyurl.com/ynunxmaz ???? Instagram ► / apollokapsa. . ???? Twitter ► / apollokapsalis --------------------------------- ✒️ ???? Articles and recipes ► www.greekgoesketo.gr ----------------------------------- ???? Videos that may interest you!! ???? HOW TO LOSE BELLY FAT? ► https://tinyurl.com/v39pp3jt ????4 SIGNS THAT YOU ARE IN KETOSIS! ► https://tinyurl.com/5n7k342e ???? FREQUENTLY ASKED QUESTIONS ON THE KETOGENIC DIET! ► https://tinyurl.com/msbxyk9f ???? 6 COMMON MISTAKES IN INTERMITTENT FASTING! ► https://tinyurl.com/fs667wyw -----------------------------------

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