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If you have given up bread and cookies or are planning to do so, these recipes are for you! Very tasty and healthy homemade crispbread. 6 recipes at once! I ordered the dehydrator here https://is.gd/6BUvjj 00:00 Homemade crispbread 00:20 How to prepare flax for crispbread 00:48 Crispbread with vegetables in a dehydrator 02:17 Crispbread with seeds and zucchini 02:53 Raw crispbread with vegetables and herbs 05:10 Tomato crispbread 05:38 Diet pumpkin crispbread 06:14 Healthy crispbread in a vegetable dryer 07:19 The result is healthy crispbread at home RECIPES: —1— Vegetable crispbread with flaxseed oil Tomatoes - 2-3 pcs. Sweet pepper - 1 pc. Hot pepper (optional) Carrots - 0.5 pcs. Onion - 0.5 pcs. Garlic - 3-4 cloves Celery (stalk) - 1-2 pcs. Greens Rye (soak) - 2 tbsp. Vegetable oil - 2 tbsp. (I have flaxseed) Water - 80-100 ml Salt - to taste Flax - 7-8 tbsp. —2— Zucchini crispbread with seeds Zucchini - 250-300 g Celery (stalk) - 1 pc. Onion - 1/4 pc. Vegetable oil - 1 tsp. Sunflower seeds - 2 tbsp. Pumpkin seeds - 1 tbsp. Sesame - 0.5 tbsp. Flax - 2-3 tbsp. Salt (to taste) —3— Crispbread with vegetables and herbs (chopped flax) Tomatoes - 2-3 pcs. Pepper - 1 pc. Lettuce leaf Celery (stalk) - 1-2 pcs. Carrots - 0.5 pcs. Onion - 1/4 pc. Garlic - 2 cloves Dill (I have frozen) - 2 tbsp. Rye (soak) - 2 tbsp. Vegetable oil - 1 tbsp. Flax (dry seeds) - 200 g Salt (to taste) —4— Tomato crispbread Tomatoes - 2-3 pcs. Sweet pepper - 0.5 pcs. Aromatic herbs - 0.5 tsp. Salt (to taste) Water - 50 ml Flax - 4-5 tbsp. —5— Pumpkin crispbread Pumpkin puree - 6 tbsp. Pumpkin seeds - 2 tbsp. Flax - 2 tbsp. Spelt flour - 2 tbsp. —6— Homemade bread with vegetables without adding oil Tomatoes - 2-3 pcs. Zucchini - 0.5 pcs. Carrots - 0.5 pcs. Onions - 1/4 pcs. Garlic - 2 cloves. Celery - 1 stalk Rye (soak) - 2-3 tbsp. Flax - 5-6 tbsp. Thank you for watching, trusting and cooking with me! Like and share this video with your friends! Thank you for your comments! Unfortunately, I can’t always answer everyone, but I always enjoy reading them :) Subscribe using the link https://goo.gl/RoUqRM ➤ Rate my second channel with experiments in the kitchen https://goo.gl/hv1AFk Join us! We have fun there)) ➤ Facebook / tastyminute ➤ Instagram / tastyminute ➤ VKontakte https://vk.com/tastyminute ➤ Group in Odnoklassniki https://ok.ru/min1ru ➤ Telegram: https://t.me/tastyminute Write to me: [email protected] My personal profile on VKontakte https://vk.com/oksana_sosedka Website/blog: http://tastyminute.ru ••••••••••••••••••••••••••••• All playlists: / @tastyminute