Mental health is just as important as physical health today, and advances in technology are opening up new possibilities for how we can take care of our emotional well-being. Now everyone can own personal health "coaches," which are becoming the new necessity, from simple wellness apps to advanced devices like the Pulsetto. Vitalijs Majorov is a great example of how personal experience can lead to the discovery of innovative products. Having worked with sleep products for a long time, Vitaly sought to better understand this area and his own health. Suffering from burnout and panic attacks, after much experimentation, he created Pulsetto, which is now helping thousands of people in Europe, the US and Canada. Among the users is Bryan Johnson, a famous biohacker who has integrated Pulsetto into his routine to improve heart rate variability. Stimulation of the vagus nerve became the basis for Pulsetto, a device that helps regulate stress and improve sleep with the help of electrostimulation. Vitaly and I talked about: ????Pulsetto operating principles - we discussed how electrostimulation affects the vagus nerve, which is responsible for the body's relaxation functions. It was discussed how this stimulation helps to transition from a state of stress to relaxation, reducing anxiety and improving the quality of sleep. ???? Scientific research and integration of health data with the help of AI - the interviewer will present what scientific research Pulsetto is currently conducting and how the device collects health data, which in the future will increasingly help personalize the user experience, ensuring better results for both stress and sleep management. ???? Pulsetto's success in America - Vitaly shared the challenges and opportunities he faced when introducing the product to the American market, what competitors he had to face and how much he still needs to educate the market. ???? Stress training - Vitaly shared insights on how regular stimulation of the vagus nerve can become a natural method of training the "stress muscle", helping to respond more effectively to stressful situations and improve general well-being. We invite you to listen to a conversation about innovations in the field of psychological health! Podcast partners: ???? GĖRIS - a well-balanced fermented drink containing as many as 96 different bacterial cultures. ???? FRUTTBERRY - Create healthier habits with fruttberry! Make healthy simple! ???? You Clinic is a unique place in Vilnius, where traditional medicine meets modern technology. ???? MarkSign- Sign documents with a qualified electronic signature via MarkSign.lt ???? Prevence Podcast is filmed in Workland Offices - fully serviced offices and co-working spaces. More info ???? https://wrkland.com We have a special offer for listeners - use the discount code LEGAL15 or follow the link pulsetto.tech/legal15 and get 15% off your Pulsetto device! In addition, if you are a startup and are looking for strategic partners for business growth, the Prevence law firm can help ensure solid legal foundations from attracting startup investments to a successful exit. Contact us: [email protected] Listen on all platforms: Soundcloud - https://bit.ly/4e0XWkp Spotify - https://bit.ly/3C2moVm 0:00:00 - 0:05:02 Longevity market, trends 0: 05:02 - 0:07:53 Vitaly's career and longevity journey 0:07:53 - 0:13:33 Nervous vagus stimulation - Pulsetto product 0:13:33 - 0:19:30 Electrostimulation pulsetto signals 0:19:30 - 0:23:47 Health, longevity market and consumer expectations 0:23:47 - 0:26:59 Muscle stress training 0:26:59 - 0:30:34 Product development 0:30:34 - 0:36:00 American market 0:36:00 - 0:38:44 Bryan Johnson 0:38:44 - 0:43:58 Business challenges, entering new markets, production 0:43:58 - 0:49: 46 Product development 0:49:46 - 0:51:46 AI integration in the product 0:51:46 - 0:54:53 Users base in Lithuania and abroad/ Pharma industry 0:54:53 - 1:01:45 Business development, competitive journey 1:01:45 - 1:05:35 Development of business owners, leadership style 1:05:35 - 1:08: 45 Free time 1:08:45 - 1:10:58 SPONSOR GIFTS