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Lorena Torres has a PhD in Sports Sciences. She studied Physical Activity and Sports Sciences in Barcelona and has dedicated a large part of her career to research. She has been working with world sports stars for two decades, helping them reach the highest level. Buy 'Supérate': https://amzn.to/3UN8wo6 —Do you want to collaborate with the channel?— ⭐️ Become a member: @loquetudigas ???? Donations: https://paypal.me/loquetudigas —Podcast— Listen to the episodes hours before they are on YouTube by subscribing to the podcast on Spotify (https://spoti.fi/3YY2iTD) and Apple Podcasts (https://apple.co/45eIJbD). —Links— Follow the podcast on... Facebook: / lqtdradio Twitter: / lqtdradio Instagram: / lqtdradio TikTok: / lqtdradio Follow Alex on... Twitter: / alex_fidalgo Instagram: / alexfidalgo Email: [email protected]