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Today, we learned about healthy foods that prevent diabetes and how to change a body type that gains weight with Professor Cho Young-min. If you found the video helpful, subscribe!! If you enjoyed the video, please press the like button! #ChoYoungMin #KnowledgeInside #Diabetes #Diet 00:00 Changes that occur in the body when diabetes begins 16:12 The optimal routine for eating a lot without gaining weight 29:33 If you want to prevent diabetes, you must eat these fruits 📗 Links to purchase books on disease liberation recommended by Professor Cho Young-min Kyobo https://product.kyobobook.co.kr/detai... Yes24 https://www.yes24.com/Product/Goods/1... Aladdin https://www.aladin.co.kr/shop/wproduc... ※ This video is content created to promote health and cannot be a substitute for medical treatment. Please consult a specialist for accurate information. ㅡ 👇If you want to appear on Knowledge Inside, please click here https://forms.gle/u4LxVcwFdhvkLH8m6 [email protected] 👇If you want to get knowledge from Knowledge Inside through various channels, please click here Instagram: /knowledgeins_kr Facebook: https://www.facebook.com/knowledgeIns... Naver Premium Content: https://contents.premium.naver.com/mo... Naver TV: https://tv.naver.com/purejboy2 TikTok: https://www.tiktok.com/@allstorieskr?... Naver Cafe: https://cafe.naver.com/knowledgeins