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02:46 Depression is a signal to restore the balance of a broken mind 13:28 If you want to have fewer regrets at the end of your life 26:01 There is nothing special about life. Live it up. 33:38 Live as a solid individualist, not a clumsy egoist Title: A Psychology Letter to My Daughter Author: Han Seong-hee Publisher: Maven We would like to inform you that this content was created after receiving approval from the publisher for book use. The BGM is using paid sound sources licensed by Epidemic Sound and Artlist. Psychology of self-care for a daughter who dreams of a free and confident life A psychoanalyst who has healed people with broken hearts for 40 years writes 37 pieces of psychological wisdom for her beloved daughter in “A Psychology Letter to My Daughter.” The author suddenly realized when her daughter got a job in the United States, where she had gone to study, and met a boyfriend and said she would get married. There were many things she had said to the countless people who had visited her clinic over the years, but had not said to her beloved daughter. He selected and included in this book the insights he realized while working as a psychoanalyst, the lessons he learned while living as a working woman for 40 years, and the stories he wanted to tell his daughter as a mother. The advice the author wants to convey through this book is not just half-baked advice written based on knowledge without experience or half-baked consolation without analysis and solutions. It presents new alternatives without losing sincerity and reality for the problems of work, love, and relationships that women face while living. It is full of attitudes toward life that must be maintained in order to live as a person with healthy self-love that is not easily shaken by the world, such as 'Be a bad daughter', 'No one asked you to be a superwoman', 'What happens when I don't take care of myself', 'Nietzsche's questions to remember when meeting a man', 'If you are anxious now, it is proof that you are living a good life', 'Many problems in life will be solved if you have time alone', 'Live as a solid individualist, not a clumsy egoist'. (provided by Kyobo Bookstore) #Audiobook #ManReadingBooks #Comfort #Insomnia