The best diet for irritable bowel syndrome!

189,920 views

Dr. Marcelo Werneck

Published on Premiered Dec 8, 2021
About :

Irritable bowel syndrome is associated with several factors, especially diet. Some foods have been shown to be capable of exacerbating the symptoms of those with IBS. Among the worst foods are foods rich in fat, foods with fermentable components, also called FODMAPs, and even gluten. Not all patients notice worsening of symptoms with diet, but in many cases we can treat the symptoms of IBS with diet targeted to the symptoms on an individual basis. In this video I also talk about food allergies, food sensitivities, intestinal hypersensitivity, intestinal permeability, among other aspects of irritable bowel syndrome. THIS VIDEO IS EXCLUSIVELY INFORMATIVE AND IN NO WAY REPLACES A MEDICAL CONSULTATION. Feel free to comment, I will respond to as many comments as I can! SERVICE IN BELO HORIZONTE AND SÃO PAULO To schedule your appointment in SÃO PAULO, click on the link: https://bit.ly/3sJRLeC Bento de Andrade Street, 146 - Jardim Paulista, São Paulo/SP Phone: (11) 91847 - 5501 To schedule your appointment in BELO HORIZONTE, click on the link: https://bit.ly/3mlJ9JU Rio de Janeiro Street 2702 9th floor Lourdes, Belo Horizonte-MG Phone: (31) 99720 - 1872 Follow me on social media: Facebook: / drmarcelowerneck Instagram: https://www.instagram.com/dr.marcelow... Dr. Marcelo Giusti Werneck Côrtes CRMMG 44832 CREMESP 210383 RQE 25133 #drmarcelowerneck #IBS #irritablebowel 0:00 Types of irritable bowel syndrome 1:58 Food allergies vs. food sensitivities 2:42 What are the worst foods for people with irritable bowel syndrome? Fats 3:30 Short-chain fatty acids (SCFAs) for people with irritable bowel syndrome 4:40 FODMAPs for people with irritable bowel syndrome 6:26 What are polyols? 7:40 Low-FODMAP diet for people with irritable bowel syndrome 8:30 Is gluten bad for people with irritable bowel syndrome? 10:15 Fructose intolerance in irritable bowel syndrome 12:10 Is irritable bowel syndrome genetic? 12:38 Dysbiosis and irritable bowel syndrome 13:02 Irritable bowel syndrome and bacterial overgrowth (SIBO)

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