▼List of books supervised and written by the Preventive Medicine Channel https://amzn.to/46n2pur Each book summarizes the necessary knowledge to extend your healthy lifespan and live a happy life in an easy-to-understand and fun way, so please take a look. Recommended by Kentaro Iwata (Infectious Diseases Doctor, Professor at Kobe University)! "There is no single answer to becoming healthy. What's important is the 'overall score'. This book is a health textbook that you can read with confidence, different from the dubious health books that are rampant on the streets. " The definitive edition of "scientifically correct" preventive medicine based on high-quality papers both in Japan and abroad! "I wish I had known this sooner" The ultimate health knowledge that has amazed 400,000 people! ????️We are giving away free benefits that will extend your healthy lifespan! ????️ ????Click here to register for the official LINE???? https://lin.ee/LksUgGc (Click "Open in app" to register for LINE) ????Benefits of this video???? A compilation of ways to protect your kidneys has been compiled into a voluminous e-book for review in your daily life! Please make use of it in your daily life. ????⬇︎Get 5 benefits by registering for free LINE! ⬇︎???? ✅①A list of "100" things you absolutely must do in your daily life to extend your life -If you don't do this, your risk of disease increases.. ✅②A list of checkups you should definitely know by age-Make sure you are getting the checkups you should be getting! ✅③Are you okay? A list of symptoms that require you to go to the hospital immediately-If you have any symptoms that concern you, please take a look. ✅④Three ways to discern correct medical information and live healthily-Learn to discern the information that is overflowing in the world! ✅⑤Special video to extend your healthy lifespan (Bonus video for Preventive Medicine from 40) -Improve your health literacy with exclusive videos! ????Click here to register for the official LINE???? https://lin.ee/LksUgGc (Click "Open in app" to register for LINE) ????"Preventive Medicine from 40" has exceeded 500 Amazon reviews! ???? https://amzn.to/3nmckwH You can also receive it by adding @yoboigaku as a friend on LINE and searching. *Don't forget to include the "@" symbol. -------------------------------------- ????Table of Contents???? Table of Contents0:00 What do people who are over 80 years old and don't have brain aging have in common? 8:04 The brain will deteriorate if you don't use your body. What is the "balance exercise" that switches on the brain? 19:43 What is the unexpected "way of eating" that prevents brain aging, not just certain foods? What is the MIND diet, which has been scientifically proven to be effective in preventing dementia? 27:12 Surprising commonality regarding the ears of people over 80 years old whose brains deteriorate. Is a hearing aid not enough? What is the appropriate amount of sleep to prevent brain aging? Is a nap effective in preventing dementia? --------------------------------------- ???? About Uchikara Clinic Online Medical Treatment ???? ???? Make a reservation here ???? (You can use your health insurance. We are also available at night and on holidays.) https://patient.digikar-smart.jp/inst... ✅ About how to receive online medical treatment https://uchikara-clinic.com/shinsatsu Please select the department you would like to visit and select an available reservation slot. ✅ Uchikara Clinic's website https://uchikara-clinic.com/ ???? Doctor recruitment ???? Uchikara Clinic is looking for doctors to work with us. Various working styles are possible, including working from home, so please see below for details. https://uchikara-clinic.com/doctor --------------------------------------- ???? ✅MEDU Co., Ltd. is developing a medical video content and platform business supervised by doctors. Companies interested in utilizing high-quality medical content and supporting new businesses should contact us below. https://medu.co.jp/medical-content/ ✅Profile of Preventive Medicine Channel Representative Doctor Yuma Mori (Doctor / Occupational Health Consultant / MEDU Co., Ltd. / Representative of Uchikara Clinic) After graduating from Kobe University School of Medicine, he worked in the emergency medicine department of Fujita Health University and as an industrial physician exclusively for Ricoh Co., Ltd., and became keenly aware of the social issues surrounding the interface between proper medical care and people. He is involved in the establishment of the YouTube channel "Preventive Medicine Channel" and the establishment and operation of "Uchikara Clinic". His books include "Preventive Medicine from the Age of 40", "Scary but Interesting Preventive Medicine", and "How to Do a Health Check". ✅For inquiries about interviews, supervisi