I (FINALLY) CORRECTED MY POSITION ON MY ROAD BIKE! And it was about time... (ft. Posturide) - The Frenchie Outdoor - World Latest Movie, Series, Videos and Trailers | fetery.com

I (FINALLY) CORRECTED MY POSITION ON MY ROAD BIKE! And it was about time... (ft. Posturide)

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The Frenchie Outdoor

Published on Oct 1, 2024

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I (FINALLY) CORRECTED MY POSITION ON MY ROAD BIKE! And it was about time... (ft. Posturide) Contact Posturide: IG: / posturide_ Make an appointment with Hugo: 07.49.92.38.08 In this video, I take you with me to Posturide for a complete postural study on my road bike: a Specialized SWORKS Tarmac SL8. As a cyclist, I started to feel upper back pain and discomfort during my long rides. To fix this, I decided to trust Posturide, specialists in postural analysis who combine a decade of cycling experience with the expertise of physiotherapists and doctors. 🔥 We often talk about position adjustments in bike shops, but here, I wanted a more in-depth, scientific approach based more on look & feel than on pure data to optimize my posture, improve my comfort and avoid injuries. You will discover how a precise postural analysis can transform your experience on the bike, whether you are an amateur or experienced cyclist. 👉 Improve your performance on the bike 👉 Prevention of cycling injuries 👉 Road bike position adjustments In terms of budget, count on €250 for between 1h30 and 2h00 of tests then adjustments until you find the position that suits you! ✔️ Subscribe 💬 Comment 👍🏻 Like ——— _ My accounts to follow _ 👉🏻 Strava: Maxime Mugniot 🔗 / strava 👉🏻 Instagram: @thefrenchieoutdoor 🔗 / thefrenchieoutdoor 👉🏻 Tiktok: @thefrenchieoutdoor 🔗 / thefrenchieoutdoor 👉🏻 Youtube: @thefrenchieoutdoor 🔗 / @thefrenchieoutdoor ——— _ My video equipment _ 🎥 Insta360 X4 🔗 https://www.insta360.com/sal/x4?utm_t... Free selfie stick with the purchase of an Insta360 X4 camera via this link ;) it's the house that offers. 🎤 DJI Mic 🎥 DJI Osmo Pocket 3 ——— _ Chapters _ 00:00 Why I chose to do a postural study 00:45 A lot of questions to understand my road cycling issues 03:54 Let's move on to the physical tests! 14:48 How to properly adjust your road cycling shoe cleats 20:43 We adjust my bike (saddle, hoods, stem...) 40:40 My debrief 2 months after my postural study at Posturide 41:31 Subscribe boss! ——— _ Keywords _ Postural study, position correction on the bike, Bikefitting, Bike fit, sports physiotherapist, physiotherapist, posturologist, posturide, improving performance on the bike, avoiding injuries on the bike, cyclist injury, Road Bike, Cycling, Road Cycling, Bike, Road Bike, Most expensive bike, world champion bike, World Championship, Tour du Lac d'Annecy, Lake Annecy, Haute-Savoie by bike, Mountain bike ride, Specialized, S-Works Tarmac SL8 2023, Team TotalEnergies, #AllezTotalEnergies, Insta360 X4, The Frenchie Outdoor, Outdoor sport

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