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You can thank me by following this link: / @tastyuseful Or via PayPal https://www.paypal.com/donate/?hosted... VEGETABLES IN A SLEEVE Kcal/calorie/nutrition per 100 g: 55/1.2/2.2/7.3 Weight of vegetables at the output 1.26 kg WE WILL NEED: White cabbage 500 g Purple onion 1 pc (180 g) Potatoes 4-5 pcs (450-500 g) Carrots 2 pcs (300 g) Celery stalks 500 g Red bell pepper 1 pc (100 g) Salt 1.5 tsp Coriander seeds 1 tsp Cumin 1 tsp Dried garlic 0.5 tsp Dried onion 1 tsp Hot red pepper 0.5 tsp Vegetable oil 3 tbsp (45 gr) BAKE IN THE OVEN AT 200 DEGREES FOR 45-50 MINUTES. Delicious and Healthy Snacks: https://goo.gl/YbJ9Hm Delicious and Healthy Desserts: https://goo.gl/noUhru Chicken Recipes: https://goo.gl/Z8mEgq Delicious and Healthy Salads: https://goo.gl/tV4WSG Delicious and Healthy Breakfasts: https://goo.gl/56SCjg -------------------------------------------------------------------------------- This video was shot on a PANASONIC LUMIX GH5 Mark II camera