I don't have high expectations, I'm an ultra - Radek Gołębiewski #65 KUFLIKOWSKI GORNICKI

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Kuflikowski & Górnicki

Published on Dec 27, 2024
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Today we have a conversation with a true icon of Polish Ultra racing. Opposite us sits Radek Gołębiewski, whom probably few gravel enthusiasts do not recognize. Modest, yet able to boast truly impressive achievements. Radek covered over 200 kilometers to meet us! On a bike, of course. At how many kilometers does Radek's counter stop in the season? What is it like to be a legend of the Polish scene? After how many days from completing the Polish 3200 did he start again and how many events did he not finish? What happened in Supraśl? How to prepare for an ultra and what to take with you on the route? Nutritional patents. The upcoming challenge, the Atlas Mountain Race. This conversation will definitely have to have a second part. Join our Patrons: https://patronite.pl/pkg — The KUFLIKOWSKI & GÓRNICKI podcast is available on all the most popular platforms: https://linktr.ee/kuflikowskigornicki — Subscribe to our podcast and listen to the latest episodes right after the premiere! #kuflikowskigornicki 00:06:03 Terrain vs road 00:08:33 Competition 00:14:00 What he won and what he didn't? 00:15:09 Factors influencing the difficulty of the event 00:16:06 DNFs, defects and crises 00:34:02 Motivation to ride 00:39:02 Regeneration, preparation for the next starts and bike setup 00:44:50 Racing on MTB 00:47:20 Radek Gołębiewski's training 00:51:49 Approach and preparation for the start 01:13:12 Appeal to the organizers 01:14:35 Atlas Mountain Race 01:19:50 Winter riding 01:28:30 Electronics vs mechanics 01:39:35 Cycling in DNA

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