How to understand your limitations and get out from under their influence. Reparenting. Guide to beliefs in description.

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Published on Sep 3, 2022

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On October 23, there will be a live intensive course on the "aggressor-victim" dynamics: https://selfcoaching-afonina.com/heal... You can download a set of techniques for working with limiting beliefs for free at the link: https://selfcoaching-afonina.com/free... Reach a new level in developing yourself and your projects with the help of training programs and free original materials from Natalia Afonina: https://selfcoaching-afonina.com/prod... Link to a video about the Karpman triangle: • How to get out of the victim syndrome? Game... Link to a video about the Dilts pyramid of logical levels (version 1): • How to take yourself apart down to the last screw and put... Link to a video about ego states and transactional analysis by E. Berne: • Ego states. Transactional analysis. Er... Sign up for Natalia's online course "SELF-COACHING" with psychological and coaching tools for working through 4 key areas of self-realization: https://selfcoaching-afonina.com/cour... Natalia's news channels with practical techniques and the author's presentation of psychological theory: Telegram https://t.me/+M72BLVXMnS9kODAy Telegram with the secrets of the author's method of integrative coaching psychology https://t.me/+bV_cD5CVBJsxODM6 Personal page on VKontakte https://vk.com/ngafonina Community on VKontakte https://vk.com/centr_afonina In other social networks @afonina_levelup Limiting beliefs, pathological patterns and scenarios: how are they structured and how to work with them? We answer these questions in today's video. 0:00 What is this video about 0:19 Greeting 0:29 VIEW FROM THE SYSTEM’S POSITION 1:18 Core beliefs as the basis of a life script 3:15 Script of a winner 4:52 Script of a non-winner 5:36 Script of a loser 7:21 Parental messages 8:59 Limiting beliefs and filters of perception of reality 10:12 Behavior patterns 12:35 STRUCTURE OF BELIEFS 12:59 Components of beliefs: thoughts, sensations, feelings 13:56 Belief as a state 14:59 Visual images 15:47 PREPARATION FOR CHANGE 16:14 Script selection 18:06 Changing the structure of ego states 21:17 Reparenting as a technique 22:33 Therapeutic work: from transference to separations 28:40 TOWARDS A SOLUTION 28:44 Summary 29:34 Changing Your Life 30:21 Formats of Interaction with Me In this video, we will discuss what limiting beliefs, patterns, and scenarios are, how they are related to each other, and how they are structured. We will talk about the mechanism of their formation, the features of their functioning, and ways of working with them, and we will also analyze key parental messages and their impact on the life of a growing individual. You will also find out why there has been no video on this topic on my channel for so long, what difficulties await you in working through limiting beliefs, and how to correctly build an action plan. Enjoy watching, friends!

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