HOW TO TAKE BETTER CARE OF YOUR MENTAL HEALTH WITH IZABELLA CAMARGO JOTA JOTA PODCAST #84

1,268,617 views

Joel Jota

Published on Premiered Oct 5, 2022
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SIGN UP FOR THE WAITING LIST FOR BRAZIL'S BIGGEST HIGH PERFORMANCE EVENT: https://bit.ly/ahhf23-yt-podcast ????LISTEN TO THE FULL EPISODE: https://spoti.fi/3RIohZp Izabella Camargo is a communicator focused on mental health and well-being at work. She is currently a columnist for Você RH magazine, host of Zencast, Zenklub's podcast and has been a TEDx speaker 3 times. She is the author of the best-seller 'Take a break! How to find limits in a world without limits', and created the Sustainable Productivity movement, the path to balance what work demands and what the body needs. She worked as a reporter and presenter at TV Globo, Band and SBT. I want to invite you to listen to this episode now. Search for Jota Jota Podcast on Spotify or other audio platforms, and click the "follow" button. That's it. Host: @JoelJota - Joel Jota Guest: Izabella Camargo - @izabellacamargoreal #joeljota #jotajotapodcast

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