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How to stop PROCRASTINATION?

107,879 views

Ciência Todo Dia

Published on Dec 20, 2024

About :

Do you consider yourself a procrastinator? Procrastination is something that plagues many people's lives, including mine. And by the way, it was really hard to stop procrastinating to make this video. Jokes aside, this is a video about procrastination and how to stop procrastinating! And I want to wish you all a Merry Christmas and a Happy New Year! Thank you for following the channel and being hungry for knowledge! Did you know that you have a 15% discount at Alura using the coupon CIENCIATODODIA? Go there and be part of the largest online technology school in the country https://alura.tv/cienciatododia Be a member of our channel to help keep the videos up and running! http://youtube.com/cienciatododia/join Business email: [email protected] My social networks: /pedroloos/pedroloos/opedroloos Our podcast: https://open.spotify.com/show/59fUC0C... Chapters 0:00 - 1:45 Introduction 1:45 - 2:34 What is procrastination? 2:34 - 4:35 The importance of rest 4:35 - 6:46 Why do we procrastinate? 6:46 - 7:52 Procrastination and Health 7:52 - 13:33 Tips against Procrastination 13:33 - 15:42 Structured Procrastination Sources and Further Reading: https://online.nursing.georgetown.edu... https://books.google.com.br/books?id=... https://books.google.com.br/books?id=...

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