1,097,110 views
Hello! In today's video, I'll explain step by step how to prepare a basic baby food that's ideal for little ones. Be sure to check it out! Food groups mentioned in this video: GROUP 1 - PROTEINS 3:30 • Chicken (free-range), meat, fish. GROUP 2 - TUBERS AND ROOTS 3:38 • Potatoes, yams, sweet potatoes, yams, cassava. GROUP 3 - VEGETABLES 3:50 • Carrots, pumpkin, zucchini, chayote, broccoli, cauliflower, eggplant, pumpkin, okra, Japanese cucumber. GROUP 4 - VEGETABLES 4:05 • Spinach, endive, arugula (mini), cabbage, chard, endive, mustard. GROUP 5 - GRAINS 4:15 • Beans, lentils, peas, chickpeas. Phase 1 baby food: 4:48 Phase 2 baby food: 8:25 _________________________________________________________________ Link to the post with the food table: http://www.macetesdemae.com/2013/01/t... Link to the post about BLW: http://www.macetesdemae.com/2015/04/t... To receive notifications of new videos, activate the notification alert (by clicking on the bell). Check out three other videos that you'll enjoy: MOTHERHOOD CAN BE VERY HARD • MOTHERHOOD CAN BE VERY HARD - C... FOOD INTRODUCTION • FOOD INTRODUCTION - MOTHER'S TALK BANANA COOKIE • BANANA COOKIE - MOTHER'S TRICKS Discover the Macetes de Mãe collection in partnership with Chico Rei: http://bit.ly/Macetes-Chico www.macetesdemae.com facebook.com/macetesdemae instagram.com/macetesdemae twitter.com/macetesdemae pinterest.com/macetesdemae Production: http://www.laranjaazul.com.br Makeup: @nanyferreiramakeup