How to improve your 100m sprint result in a short period of time? Valery Zhumadilov - Zhumadilov Valery - World Latest Movie, Series, Videos and Trailers | fetery.com

How to improve your 100m sprint result in a short period of time? Valery Zhumadilov

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Zhumadilov Valery

Published on Dec 17, 2018

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Hello, friends! Today I will tell you what needs to be done to pass the test, to fulfill the standard, if there is no time for preparation? How to quickly improve the result in running 100 meters? Valery Zhumadilov. Mikhail Prygunov's channel: / @mishaprygunov Website with training programs: https://yougifted.ru Vkontakte: https://vk.com/valeryzhumadilov Facebook: / valery.zhumadilov Instagram: / valeryzhumadilov #improveresult #sprint100m #ValeryZhumadilov #running #runningtechnique #howtorun #runningfor #sprint #athletics #sport #propernutrition #health #after50 #strengthtraining #runningtraining #ZhumadilovValery #running #sprint #athletics #joging #yougifted #mikhailprygunov

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