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Guilt is a chain that binds us. How many times have you felt that weight on your chest when you feel guilty about something? And how many of these times has it blocked you, preventing you from living freely? Well, we are here to understand how to free ourselves from this sense of guilt that keeps us prisoners of our own mind. In this video, we will delve into what triggers guilt, how it manifests itself in our daily lives and, most importantly, how we can shake it off to return to living life to the fullest, without hesitation or limits. ----------------------------------------------------------------------------------- I am a professional in helping relationships, I am a Professional Counsellor and Family Mediator. My mission is to facilitate change and promote well-being, helping people discover the internal resources to face life's challenges. If you already feel satisfied in some aspects of your life, but want to improve in other areas, or if you are going through a difficult period and need clarity, I may be the right person for you. I offer listening and support sessions, even remotely, via Zoom, Skype, WhatsApp or Google-Meet. This path will be of enormous benefit to your psychological and emotional well-being. Therefore, I invite you to take the time you need for yourself, comfortably from your sofa, making everything more accessible and flexible. Let's take the time to do it, now from your sofa it's easier! ☎ +39 3476457787 To get to know me, come and visit me on my website: https://www.cristinaferrero.it/