How to do CONVENTIONAL DEADLIFT like a PRO (complete guide) - Fit Generation - World Latest Movie, Series, Videos and Trailers | fetery.com

How to do CONVENTIONAL DEADLIFT like a PRO (complete guide)

71,403 views

Fit Generation

Published on Feb 11, 2024

About :

In this complete guide to conventional barbell deadlifts, our teacher, coach and powerlifting athlete Rubén Castro explains all the parts of the traditional deadlift technique, along with different interesting tips to maximize your performance in this exercise. ════════════ ???????????????? Higher Degree in Sports Would you like to study a higher FP to become a 100% official and online personal trainer? ➜ Access the Fit Generation TSAF: https://lp.fitgeneration.es/tsaf/?utm... ════════════ ???????????? Higher Degree in Dietetics Do you want to study a 100% official and online FP specialized in sports nutrition? ➜ Access the Fit Generation TSD: https://lp.fitgeneration.es/tsd/?utm_... ════════════ ???? ???????? Fit Generation Personal Trainer Course Do you want to legally become a personal trainer in 9-12 months + the legal process? ➜ Fit Generation CPE: https://lp.fitgeneration.es/cpe/?utm_... ═════════════ ???????? Fit Generation Dietitian Course Do you want to legally diet while studying from home? ➜ Fit Generation CPD: https://lp.fitgeneration.es/cpd/?utm_... ════════════ ???? CHANNEL SECTIONS (BY CATEGORIES) ➜ Click here: https://www.youtube.com/@FitGeneratio... ════════════ ????️ FIT GENERATION PODCAST • Fit Generation Podcast ═════════════ ⚡️ FOLLOW US ON SOCIAL NETWORKS ➜ Instagram: / fitgeneration.es ➜ TikTok: / fit.generation ➜ Facebook: / fitgeneration.es ➜ Telegram (notification of new videos): https://t.me/cursoaudiofit ════════════ VIDEO INDEX 00:00 Introduction 00:45 Stance (separation of the feet) 02:33 Bar grip 03:57 Position of the bar in the hand 04:56 Back placement 07:07 Hip placement 09:19 Takeoff phase 12:58 Lockout phase 14:47 Where to look when doing deadlifts? 15:26 Conclusion ═════════════

vidoe Comments

Trend Videos

36:19

Song Hye Kyo's vlog, not mine...

걍밍경

2,715,255 views 1 day ago

7:02

2NE1 - Come Back Home+Fire+I Don't Care+UGLY+I'm the Best♬

SBS Entertainment

6,425,602 views 2 weeks ago

41:30

ep.2 🇹🇭 Dodopamine Krabi Travel Vlogㅣ🏝️Let's go to Phi Phi IslandㅣFish + Coral Exploration🪸ㅣYeolu, the walking general hospital💦ㅣ🐒The story of being attacked by a monkey and being robbedㅣSpecial hair experience?!ㅣRailay

여단오_yeodano

258,357 views 3 days ago

18:39

(VLOG) A house you can't leave once you step in (full of cute and delicious things😚)

현주투성이

386,178 views 3 days ago

25:02

I'll show you a Costco shopping list that won't fail🔥 (3.6kg of fan meat dismantling show)

[하말넘많] heavytalker

340,321 views 2 days ago

21:15

A heart-pounding winter survival operation💕

원지의하루

460,695 views 5 days ago

11:14

Stories that can change your life Values, Pursuits, Atmosphere, Advice

밀라논나 Milanonna

230,257 views 3 days ago

24:30

[🇦🇺vlog] A busy 2024 summer Christmas vlog spent with family

해쭈 [HAEJOO]

580,279 views 6 days ago

20:06

[Eating Vlog #110] Maybe the last eating show..(?) Before starting the diet, I want to eat the foods I want to eat👊🏻❤️‍🔥 Strawberry cake, pudding & hot pudding, fruit tart, leaf rice cake, Lee Soo-yeol bulgogi & sweet potato pizza

살빼조DietJo

305,066 views 2 days ago

18:39

(VLOG) A house you can't leave once you step in (full of cute and delicious things😚)

현주투성이

386,178 views 3 days ago

26:15

[sub] 2025 first guest yungphrodite 🤍 혤's club 🍸 ep36 yoonah

혜리

583,938 views 4 days ago

1:39

[TEASER] Attack on Zombies Reboot

Awesomepiece

110,308 views 2 days ago

20:26

And a new beginning, first independence

지유롭게

1,410,488 views 5 days ago

22:16

A suspicious country that is more Korean than Korea - Mongolia (1)

곽튜브

1,339,068 views 5 days ago

20:26

And a new beginning, first independence

지유롭게

1,410,488 views 5 days ago

22:16

A suspicious country that is more Korean than Korea - Mongolia (1)

곽튜브

1,339,068 views 5 days ago

7:16

Guys I'm breaking up

숏박스

2,043,193 views 1 day ago

7:45

[39th Golden Disk] GFRIEND - 'Intro + Running Through Time + Night + In Our Affectionate Season' ♪ JTBC 250107 Broadcast

Golden Disc

1,790,110 views 5 days ago

12:56

After seeing the rumors of Lee Kang-in's transfer to Arsenal

이스타TV

251,053 views 4 days ago

3:34

Closing ceremony, is this okay?

충주시

568,141 views 4 days ago

3:40

[What do you do when you play?] Hwang Ga-ram - I am a firefly (FULL ver.) #WhatDoYouDoWhenYouPlay? #YooJaeSuk #HwangGaRam MBC241228Broadcast

놀면 뭐하니?

721,657 views 12 days ago

9:49

The man who gave me pocket money for kissing

인생 녹음 중

305,073 views 2 days ago

9:49

The man who gave me pocket money for kissing

인생 녹음 중

305,073 views 2 days ago

11:42

When Korean Mom's 'English Pronunciation' is Awkward... Cherry's Reactionㅋㅋㅋ

올리버쌤

492,814 views 1 day ago

36:19

Song Hye Kyo's vlog, not mine...

걍밍경

2,715,255 views 1 day ago

8:34

I don't know Korean, sir

너덜트

1,048,747 views 4 days ago

22:34

7th Board Game Club

카더정원

578,479 views 2 days ago

43:01

"Hyunjin-ah! Is the slider that hard?" I got a little angry in front of the MLB's ERA leader😂 Cyber Yoon Seok-min Ep. Ryu Hyun-jin + Kim Kwang-hyun - 3 (There's an event~★)

사이버 윤석민

493,765 views 1 day ago

6:19

Buy lots of winter perilla leaves and try this!! Simple, healthy, and delicious/an ultra-simple perilla leaf dish

sogyo table 소교식탁TV

208,737 views 6 days ago

25:02

I'll show you a Costco shopping list that won't fail🔥 (3.6kg of fan meat dismantling show)

[하말넘많] heavytalker

340,321 views 2 days ago

4:09

BOYNEXTDOOR (보이네스트도어) 'Today Only I LOVE YOU' Official MV

HYBE LABELS

30,821,198 views 5 days ago

12:23

Sogeun's Pregnancy Diary #30 [Last Episode!!] Baby Clothes Laundry, The Last Supper

소근커플 S.K.Couple

175,635 views 4 days ago

Google AdSense
336 x 280

Up Next

10:11

Castle Attack_23 Reconstruction of Gochang-eupseong ☆ If you know your weaknesses, you will see your strengths [Sunsak Miltok] Gochang-eupseong Part 2

KFN

24,460 views
5 years ago

15:53

Jumong, the founder of Goguryeo, visits Jolbonseong, the first capital

박샥의 역사기행

24,181 views
1 year ago

16:10

[Chungju] Daerimsanseong Fortress, an impregnable fortress

역사여행 사적돌 KoreaHistoryTravel

91,171 views
9 months ago

47:29

KBS History Tracking - What Happened at Dongrae Castle, Joseon's Killing Fields / KBS 20090131 Broadcast

KBS역사저널 그날

1,362,403 views
3 years ago

10:16

Castle Attack_21 A very special story that only exists in Gongsanseong ☆ [Soon-sak Mil-talk] Gongsanseong Part 2

KFN

30,790 views
5 years ago

10:42

The 11 Best Jeonbuk Gochang Travels You Don't Need to Know Anymore

봄날튜브

18,973 views
10 months ago

13:46

The deep, deep valley of winter, the temple left empty after the monk leaves

노루모TV (오지다큐 자동차여행)

17,843 views
6 days ago

8:59

[May Field Trip] Samnyeonsanseong Fortress, the Strongest Practical Fortress

임용한TV

10,454 views
2 years ago

14:04

[UHD Documentary Landscape] Mystery created by nature and history… Gochang / YonhapnewsTV

연합뉴스TV

8,464 views
4 years ago

10:56

Castle Attack_1★Beautiful but deadly iron fortress/ Samnyeonsanseong-Part 1 [Trustworthy and watchable Pure Sakmil Talk]

KFN

164,613 views
5 years ago

13:26

[Yeongwol] Silla Machu Picchu, Wanggeomseong or Jeongyangsanseong

역사여행 사적돌 KoreaHistoryTravel

234,818 views
1 year ago

52:27

Special Documentary The Oldest Story Gochang Dolmen

kbc광주방송

9,352 views
2 years ago

9:24

Castle Attack_18☆ At this point, the Mongol army killer! General Kim Yun-hu's decisive blow [Soon-sak Mil-tok] Chungju Namsanseong Part 2

KFN

34,368 views
5 years ago

57:58

KBS HD History Special - Gaekyung, the international city a thousand years ago, drawn by Song Dynasty envoys / KBS 20051202 broadcast

KBS역사저널 그날

667,479 views
3 years ago

17:00

The only natural monument in Korea, the maple forest! Maple tree tour! Beautiful pine forest path! Recommended fall travel destination!

김영수TV-여행과 산행

98,240 views
1 year ago

15:52

When the old ladies gather, it becomes a buffet anywhere. The bountiful country food of the old ladies that I miss｜Korean travel｜#GolraDunDocumentary

EBSDocumentary (EBS 다큐)

60,449 views
1 day ago

4:37

TOP 5 Impregnable Japanese Fortresses

지식 잡화점

68,652 views
1 year ago

56:40

Bridgehead for the unification of the three kingdoms, Samnyeonsanseong (KBS_2000.08.19.Broadcast)

KBS역사저널 그날

110,323 views
4 months ago

9:55

600 years ago in Nakan-eupseong... Yeosu MBC Special

여수MBCPrime

20,036 views
4 years ago

14:34

Transport construction Aeronaut Marcel de Voer

Clifford Smit

8,508 views
3 weeks ago

14:50

Blue Light Ride, Wednesday December 11, 2024

Jan Engels

10,686 views
4 weeks ago

43:39

Mission Impossible Tower Verwijk (Construction)

Ultimerides

71,350 views
1 month ago

13:31

300-ton transformer travels through Braunau am Inn

Phibs.

477,182 views
9 months ago

24:46

The Fairground Showmen Are Coming!!!! 2024 Part 6

Happy Traveller Movies

2,490 views
3 weeks ago

1:01:20

Transport assembly AIR (Danter) Fair Hoorn

Clifford Smit

1,025,408 views
5 years ago

26:35

Construction of Leiden Fair 2024 Part 1

Clifford Smit

7,713 views
3 months ago

59:43

Transport and construction Eclipse fair Heerhugowaard

Clifford Smit

366,318 views
8 years ago

22:09

Transport construction Super Mouse Hans de Voer

Clifford Smit

2,464 views
3 weeks ago

28:01

Move It 32 Van Herck (Construction)

Ultimerides

36,480 views
4 months ago

Google AdSense
336 x 280