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Self-discipline differs from motivation in that, unlike motivation, with adequate self-discipline, we do something even when we don't feel like it. In today's video, I gave some tips on how to develop self-discipline. 0:00 - Intro 02:15 - 5 second rule 04:20 - Visualization board 06:03 - Find your deepest WHY 08:59 - Let's start with small steps 12:01 - Make your circumstances easier Vision board creation: • What the 2021 visualization board has arrived... Vision board review • My vision board this year is REALLY valuable... Yoga Lifestyle channel: https://www.youtube.com/channel/UCPmZ... ♡INSTAGRAM: / eszter_gottschall ▶EMAIL: [email protected] #self discipline #motivation #self development