How to Deal with Mental Difficulties, According to a Psychiatrist & Neuroscientist

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Published on Aug 29, 2024
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Today, My Brain, My Brain talked with Professor #Na Jong-ho of the Department of Psychiatry at Yale University about how to deal with mental difficulties. There are so many difficult things these days, and I hope this video can be of strength to you all! ???? Key points 00:00 Start 01:23 Even psychiatrists have difficult times 03:00 Mental difficulties that are difficult to recognize on your own 06:21 Michael Phelps also suffers from depression 08:07 Is depression contagious? 09:58 Mental management methods recommended by psychiatrists and neuroscientists ???? Mind SOS: Listen to the rescue signals from my mind https://www.mindsos.org/ #JangDongSeon #BrainScience

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