How to build your butt muscles safely - leg spreads

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정선근 TV

Published on Feb 7, 2020
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Muscle Exercise for a Great Life #2: This is a louder version of the safest butt muscle exercise. The content is the same. Those who have a sore lower back after squats, those who do squats hard but lose leg strength, those who do squats every day but both legs are getting tighter, make sure to check if your butt winks.

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