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I welcome Dr. Frédéric Saldmann, cardiologist and nutritionist, who has been passionate about preventive medicine for many years. In each of his books, he strives to disseminate knowledge on the subject to the widest possible audience. Frédéric's book: https://www.lisez.com/livre-de-poche/... My site: https://www.fabricemidal.com Keywords: Discover everything you need to know to preserve your health, vitality and longevity. Dr. Saldmann presents here a dazzling synthesis of the advances in scientific research that join the great principles at the heart of all spiritual traditions. You will discover why your mind and your spirit play an essential role in your well-being and how to promote optimism and joy. You will learn the mysterious formulas that make you lose weight, the cooking that heals as well as natural sleeping pills., hygiene, physical exercises complete this invigorating program.