How Sounds Affect Our Brain

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neuewege Klangzentrum Österreich

Published on Aug 14, 2024
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Have you ever wondered how sounds affect our brain and whether we can specifically change our state of consciousness with sound? In today's video, I would like to tell you a little bit about how our brainwave patterns react to sounds and what the delta, theta, alpha and beta states are all about. In our performance-oriented society with ever higher demands, many people are in the high beta state for long periods of time. In the long term, this can lead to chronic stress and physical or psychological complaints. In addition to regular breaks, mindfulness practice, meditation or relaxation exercises, sounds can also be very effective in bringing us back into balance and finding inner peace. This is because sounds affect our brain and have the ability to reach us on a deeper level. Sounds rich in overtones can bring our brain into states of consciousness that enable deep regeneration and relaxation, but also strengthen our life energy and potential development. *************************************** Natural tone and sound instruments in the neuewege shop: https://www.neuewege-klang.shop/klang... You can find more from the neuewege center here: Website: https://www.neuewege.at/ Newsletter registration: https://www.neuewege.at/newsletter/ Online Academy: https://www.neuewege.at/online/ Online shop: https://www.neuewege-klang.shop/ Online sound training: https://www.neuewege.at/online-klanga... Instagram: / neuewege_klangzentrum Facebook: / klangzentrumneuewege Facebook group: / klangzentrum ***************************************

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