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Buy my book and course: https://ideaman.tv/ksiazka-pozegnaj-p... Animations on request: http://ideaman.tv/animacje/ Podcast: • Dobra Zmiana Podcast Support the channel: / average person Consulting, mentoring and business questions: [email protected] #education #psychology #smoking Research: Meta-analysis of smoking-related risks, including cancer risk - bmjopen.bmj.com/content/7/11/e021611 Review of studies on smoking-related cancers - bmccancer.biomedcentral.com/articles/10.1186/s12885-020-07130-4 Lung cancer and smoking - bmjopen.bmj.com/content/8/4/e021611 Cancer incidence in Poland - journals.viamedica.pl/nowotwory_journal_of_oncology/article/view/72137 Nicotine Use in Poland - gsthr.org/resources/item/tobacco-harm-reduction-poland Nicotine Replacement Therapy: bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-020-09299-1 Pharmacotherapy in the Treatment of Addiction: cmaj.ca/content/179/2/135 Quitting Immediately vs Quitting Slowly: tobaccoinduceddiseases.org/fulltxt.php?ICID=100557 --- Facebook Fanpage: / niezacietneidee All content, including proper names and quotes, is used for educational purposes. The use of logos is for informational purposes. No element of the film is and cannot be a substitute for therapy or individual psychological counseling.