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Hi! My name is Nick and I am a professional fitness trainer with over 14 years of experience. Creatine is a popular supplement for improving athletic performance, but what are its real health effects? In this video, we will reveal its benefits or potential risks. If you are an athlete or just interested in your health, this video is a must-watch. Find out how creatine can improve your health and body. Telegram channel: https://t.me/nickmenta1 My personal Telegram: - https://t.me/merzeey