How do #professional cyclists #train in #trainingcamp and how do #cyclists in their #professional teams prepare for the new #cycling season? In this video I give you an exclusive insight into the world of #professional cycling. I am #cycling in the area around #calpe in #spain and this is a popular area for #bikers - whether #mtb #road bike or #gravel bike. You can see a lot of #cyclists here doing #endurancetraining, in #trainingcamp or #intervaltraining to prepare for the new #cycling season. We even meet some #professional cyclists and #cycling teams. Including all the big #proteams, many Conti teams and individual #professional cyclists such as Pauline Ferrand-Prevót, Tom Pidcock, Remco Evenepoel, Mathieu van der Poel, Sina Frei, Laura Stigger and many more #mountainbikers and #road cyclists. Among other things, we clarify: -Do the #procyclists do #intervaltraining -Is #lactate measured and how is the #training plan implemented -In which groups do the #cycling teams travel on the #bike I #train in the #slipstream a few times or ride with the #teams at #collderates #vo2max #intervals. So be sure to check it out! #wintertraining #bikinginwinter #basis #fitthroughthewinter #cyclingstory #mtbimwinter #keepinshape #snowfall #offseason #offseasontraining #fully #hardtailbike #hardtailmtb #mtb #mtblife #mountainbike #cycling #mtbrennen #mtbmarathon #cycling #cycling #loveofcycling #vanessaschmidt #training #cyclingtraining #endurancetraining #vo2max #watttraining #transalp #alpencross #specializedepic #alpentour #mtbmarathon #srameagle #endurancetraining #downhill #traillife #intervaltraining #mentalhealth #competitivesport #performancepressure #overtraining #athletelife #rockshock #suspensionfork #roadbike #roadcycling #calpe #merida #professionalcycling ________________________________________________________________________ Here you will find useful things for your bike, your equipment, everyday life and for camping. Feel free to click through. Energy bars from GuaGo: www.guago-athletics.com/VANESSA10 (Save 10 percent on your order) My headphones: Soundpeats Air3 Deluxe HS: https://amzn.to/46Qa1Xm My helmets: *ABUS Gamechanger: https://amzn.to/3OPysgZ *ABUS Airbreaker: https://amzn.to/3P1AXwu *ABUS Powerdome: https://amzn.to/3MLVeU9 Literature: *Cycling better with yoga: https://amzn.to/42Wmu8F *Training Bible for cyclists by Joe Friel: https://amzn.to/3EYCBcr Book recommendations on nutrition: *EAT LIKE AN ATHLETE: https://amzn.to/3E1SDC8 *Sports nutrition: Sports nutrition for every day: https://amzn.to/3HUvZfZ *Fitness cookbook - Vegetarian sports nutrition: https://amzn.to/3XkFGu1 Camera equipment: *GoPro Hero 10: https://amzn.to/3oYC3i7 *GoPro Max: https://amzn.to/3WU6Hpz *Tripod for GoPro: https://amzn.to/3N1C64V *Insta Go3: https://amzn.to/3L34naY *Drone: https://amzn.to/3MVJGOl *Cell phone: https://amzn.to/45RyIlF For the bike: *Tail light: https://amzn.to/3tllC1I *Bike computer Garmin Edge 830: https://amzn.to/473bWHZ *Bike computer Garmin Edge 130 Plus: https://amzn.to/3Op0P4X *Bike computer Garmin Edge 530: https://amzn.to/46ZugBQ *Bike computer Wahoo ELEMNT BOLT: https://amzn.to/3rHvmlC *Hydration backpack: https://amzn.to/3CWCMDX *Workstand: https://amzn.to/3oY9MYU *Chain wax: https://amzn.to/3PfqJZf *Ballistol: https://amzn.to/3XHeNlI *Air pump: https://amzn.to/3O36Tju *Gloves: https://amzn.to/43vOdhy *Tires: https://amzn.to/3Cp9nSk *Tool set: https://amzn.to/3J44vpy *Torque wrench: https://amzn.to/43k7X6F *Handlebar bag: https://amzn.to/3p55peT *GPS watch: https://amzn.to/3svtpZT *Pedals: https://amzn.to/3NZE2fI Camper: *Gas cooker: https://amzn.to/42K7gmX *Gas cartridges: https://amzn.to/42GH7W9 *Power bank: https://amzn.to/464Lmh7 Food for bike: *Sports drink from Sponser: https://amzn.to/3JYCGjJ *Gels: https://amzn.to/3plS8Pj Links marked with * are affiliate links. If you purchase through them, I receive a small commission. However, the price does not change for you. Feel free to take a look at my homepages: www.essenmitkoepfchen.de I also offer (sports) nutrition advice. www.training-mit-koepfchen.de (individual training support for cycling) Would you like to support me on my sporting journey? That will help me to continue to offer you good content. Here is a direct link to Paypal: https://www.paypal.com/donate/?hosted... I would be very happy about a subscription, a like and a comment! Until then: Keep on riding, Vanessa Social media: vanessa.schmidt.mtb Contact: [email protected]