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???? Learn about the MORE FOCUS LESS ANXIETY Protocol: https://rafaelgratta.com/pmfma-yt/ 00:00 Introduction 00:18 Erectile dysfunction 01:34 Behavior and dopamine 03:14 What about masturbation? 04:27 Creative energy 04:55 Nofap 05:51 Ejaculation 06:38 How to stop pornography #mentalhealth #erectiledysfunction #pornography #anxiety