Hip Joint Karate Jonatas Melo and Vitória Jotta

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Federação Potiguar de Karatê Sensei Novinho FPKSN

Published on May 11, 2020
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In this video, a simple hip thrust training that can make all the difference in the execution of your strike or even your kata, with the participation of Sensei Jonatas Melo and Athlete Vitória Jotta. Don't forget to click LIKE and activate NOTIFICATIONS so you don't miss anything on our CHANNEL. INSTAGRAM: @fpksn.oficial

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