9,529 views
Have you ever tried taking magnesium before bed? ???????? In this video, discover the incredible effects that magnesium can have on your body when you consume it at night. Better sleep, muscle relaxation and much more – watch until the end! ???? On the program: • The benefits of magnesium on the body • Why take it before bed? • Tips on the ideal dosage ???? Subscribe so you don't miss anything ???? Don't forget to like and share the video! #Magnesium #Health #DeepSleep #BenefitsOfMagnesium #SleepTip