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65-year-old bodybuilder talks about strength training know-how (Eosuyeong CrossFit Coach Part 2) Today's guest: Eosuyeong CrossFit Coach ※ This video is not intended for treatment or medical diagnosis, but for health promotion and information delivery. Please watch this video for reference as the effects may vary depending on the viewer's constitution or family history. Filming date: June 5, 2024 #Senior #Exercise #Strength training