Guided meditation for a DEEP SLEEP 13 minutes Gabriela Litschi

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Gabriela Litschi

Published on Jul 21, 2022
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✅ Access the FREE WhatsApp Group: https://chat.whatsapp.com/Ltf3o9AXPvl... ???????? Improve your sleep and rest through meditation: https://www.naturayterapia.com/medita... ♡ Hello! Thank you for being here. I am Gabriela Litschi and I will accompany you on your path to well-being and inner balance. On my channel you can find NEW MEDITATION VIDEOS EVERY WEEK and also yoga routines and inspiration for your day to day. ????SUBSCRIBE!????: https://bit.ly/GabrielaLitschiYoutube ------------------------ Today I am sharing with you a 13-minute meditation to help you sleep deeply and rest better. Here are some guided meditations: ????5 minute meditation upon waking: • Morning meditation ???? 5 minute... ????Calm the mind: • Guided MEDITATION Reduce stress and... ????Increase your confidence: • Guided meditation Increase Confidence... ????Body Scan Meditation: • Guided meditation with Body Scan... ????Connect with your feminine energy: • Guided meditation to connect with... ????Meditation in one minute: • How to meditate in a minute Meditation... ????I AM Meditation: • I AM Meditation. Meditate in 7 minutes... ????Ho' Oponopono Meditation: • Ho' Oponopono 108 Repetitions I know... ????Confidence and self-esteem: • Meditation to increase your CONFIDENCE... ???? NEW MOON Meditation: • NEW MOON Meditation connect with... ????FULL MOON Meditation: • FULL MOON Meditation ???? connect with... And yoga classes at home ???? Yoga for tired legs: • YOGA for tired LEGS Improve... ???? Routine for back pain: • YOGA for BACK PAIN ✓ Everyone i... ????Yoga in bed when waking up: • YOGA in BED to start the day ☀... ???? Yoga for neck and back: • YOGA for BACK and NECK. ♡ Yoga in... ????Yoga for the digestive system: • Yoga for the digestive system ???? Improve shoulder mobility: • Yoga to improve your shoulder mobility... ???? Facial Yoga: • FACIAL YOGA Exercises to prevent... More information: ttps://www.naturayterapia.com/una-cita-contigo-programa-de-meditaciones-diarias/ ???? A GIFT for you ???? ???? Download the FREE 21-day Meditation Calendar at this link: http://bit.ly/regaloNT ✨✨ and don't forget to follow me on the rest of my social networks! ✨✨ Instagram: / gabrielalitschi Twitter: / naturayterapia Facebook: / naturayterapia Pinterest: https://www.pinterest.es/naturayterapia/

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