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📝 What Gyum Choi is making 👉 https://bit.ly/GyumBIO ① Diet guidebook 'Styles Map Playbook' (Free download available from the link above) ② 12-week lifestyle planner 'Styles Diet Planner' ③ Kyobo Bookstore's No. 1 diet book in the diet category 'Diet Science 2022' ④ Doctor-approved health lecture 'Diet Science Class' ⑤ 'Zero Tortilla' & 'Zero Morning Bread' & 'Gluten-Free Rice Noodles' that will let you freely create your diet 📝 If you would like to participate as a guest in the 2025 filming, please apply through the link below. https://zerofighterz.typeform.com/to/... (Currently, there are over 1,000 cumulative applicants, so it may take some time to invite you.) ⏰ Time Stamp 00:00 Intro 00:35 The story of meeting a robber 10:24 Starting a diet after returning home 13:40 Tips for saving travel expenses 15:41 Starting graduate school life 17:10 Changes in health 19:00 Tips for losing weight 27:05 The difficulties of working night shifts 31:19 The appeal of long-term travel