Go to the mart and buy 'this vegetable'! It has amazing effects that fill your bones (Director Kim Soon-ryeol, Part 3)
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✨Support the Knowledge Sang Channel / @Knowledge Sang Hello! This is Knowledge Sang, where we fill a table with the information you need in life. Today, we met with Director Kim Soon-ryeol and talked about foods that are good for bone health. If you found the video helpful, subscribe!! If you enjoyed the video, please press the like button! ▶ Director Kim Soon-ryeol's 『Real Meal 2』 [Yes24] https://www.yes24.com/Product/Goods/1... #KnowledgeSang #Osteoporosis #Director Kim Soon-ryeol #Bone 00:00 Opening 00:32 Bones are full of holes. The reason why osteoporosis occurs as we age 01:32 Osteoporosis is not just about bone problems 02:18 “Injection treatment is not the answer” ‘1 thing’ that strengthens bones 03:47 ‘1 thing’ that osteoporosis patients should eat 04:56 Vitamin K that helps bone formation, you should eat ‘this’, not vegetables 06:23 The worst food for osteoporosis that causes bone loss 07:12 ‘2’ lifestyle habits to prevent osteoporosis that strengthen bones 08:34 ‘1 thing’ that elderly osteoporosis patients must remember ※ This video was created to promote health. As content, it cannot replace the medical opinion of a professional, and for accurate information, please consult with a professional to decide. 👇 If you want to get knowledge from various channels, click here. Knowledge Sang Naver TV: https://tv.naver.com/rankingschool Knowledge Sang Facebook: https://www.facebook.com/profile.php?... Knowledge Sang Post: https://post.naver.com/my.naver?membe...
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