#slowdown #stress #hectic #psychology Our lives are extremely fast-paced. We rush from one appointment to the next, hastily complete our to-dos and try to become more efficient. In doing so, we don't even notice what we really need: slowness. Enjoying the moment. Slowing down. Arriving in the here and now and being present and doing things with full awareness and full intention. Not casually. Not hastily. ???? FREE TRAINING (by Dr. Katharina Tempel) - 3 Golden Rules for Dealing with Stress: https://l.gluecksdetektiv.de/3-golden... ???? START RIGHT AWAY? If you don't want to waste any more time and finally reduce the stress in your life, then you can go straight to my course here: De-Stress your Life!: https://www.gluecksdetektiv.de/destre... ______________________ ONLINE TRAINING: ???? De-Stress your Life: https://www.gluecksdetektiv.de/destre... ???? Fear-free happiness!: http://gluecksdetektiv.de/angstfrei/yt BOOKS: ????Give yourself the love you deserve: https://amzn.to/2lKVCcS ????Give yourself the life you dream of: https://amzn.to/3iscW0J ????Strong ME: http://gluecksdetektiv.de/starkesich/yt LINKS: ???? Website: Glücksdetektiv.de – http://www.gluecksdetektiv.de ???? FREE quiz: What is standing in the way of your happiness?: http://www.gluecksdetektiv.de/start/yt ______________________ CONTENT: 00:00 Introduction ______________________ Who am I? Hello, my name is Dr. Katharina Tempel. I am a qualified psychologist and an expert in the field of positive psychology. I wrote my doctoral thesis on exercises to increase well-being. I pass on my knowledge and experience as a happiness detective so that you too can live your best and most beautiful life! My video equipment: ►► Camera: SamsungNX500 http://amazo.nz/SamsungNX500 ►► Old camera: Canon 700D http://amazo.nz/CanonEOS700D ►► Lens Canon camera: http://amazo.nz/Tamron1750 ►► Tripod: Walimex WAL-666 Semi-Pro http://amazo.nz/Walimex666 ►► Sound: Zoom H2N http://amazo.nz/ZoomH2N ►► Microphone: Rode M3 http://amazo.nz/RodeM3Mikrofon ►► Microphone tripod: http://amazo.nz/TigerMCA68 ►► LED light: Yongnuo YN 300 http://amazo.nz/YongnuoYN300IIIProfiLED ►► Light screen: http://amazo.nz/Durchlichtschirm Produced by: Konrad Tempel (https://mediamakeracademy.com) Thanks for watching!