Gentle Gymnastics for Seniors #6 (30 minutes) - with CHAIRMy Natural Life

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La mia vita naturale

Published on Apr 28, 2020
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Here we are with a new Tuesday lesson dedicated to grandparents or anyone who needs a lighter gymnastics! I hope it's useful! HERE ARE THE OTHER GENTLE GYMNASTICS LESSONS • Gentle Gymnastics for the SENIOR AGE The... #stayathomeandtrain #withme #gymnasticsforthethirdage ============================================================== For doubts and curiosities contact me here: ???? [email protected] And don't forget to follow me on social media :) ????INSTAGRAM: @la_mia_vita_naturale ????FACEBOOK: La mia Vita Naturale ????BLOG: www.lamiavitanaturale.it =================================================================================== Master's Degree in Sciences and Techniques of Preventive and Adapted Motor Activities Degree in Human Nutrition Sciences Naturopath

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