Gentle gymnastics for everyone, to do at home - Ausl Modena - World Latest Movie, Series, Videos and Trailers | fetery.com

Gentle gymnastics for everyone, to do at home

668,401 views

Ausl Modena

Published on Mar 24, 2020

About :

In these days of forced stay at home, it is important to keep fit as you can: here is a video tutorial, made with the precious collaboration of the Sports Medicine of the Modena Local Health Authority, with useful advice for making the right movements of the head, shoulders, arms, torso and legs. Gentle gymnastics within everyone's reach!

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