Gentle gymnastics exercises

856,225 views

Claudio Gaudiano

Published on Apr 4, 2019
About :

Gymnastics group of the CCS San Giacomo Apostolo of La Loggia (TO) Instructor Claudio, 79 years old, with his collaborator Elisa, perform these exercises for shoulders and arms, inclination and rotation of the bust, cervical, stretching of the spine and legs. Excellent exercises for health and well-being.

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