Functional training to lose weight and define! - Gui Barros - World Latest Movie, Series, Videos and Trailers | fetery.com

Functional training to lose weight and define!

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Published on Dec 22, 2024

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Functional training using only body weight This workout will help you define your muscles without leaving home and without using equipment. Weight loss and muscle definition 00:00 - Welcome 00:55 - Warm-up 05:59 - Getting to know the exercises main part 07:04 - Training 14:50 - Farewell

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