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This is an easy and delicious recipe for your snack, breakfast or dessert. It's low in calories, doesn't require an oven and is very quick and simple to prepare. There is no added sugar, no flour (gluten-free), no eggs. There is no cream or condensed milk. It is a great option for those looking for a healthier life, with lots of flavor, those who want to lose weight and still eat a healthy fit sweet treat. Tell me in the comments if you're going to do it exactly like this or adapt any ingredients. And see the related videos that I have separated below to help you. ???? + 100 MENU, 500 RECIPES AND MUCH MORE: ????Lose weight and Health: https://LowCarbTotal.com.br ????Diabetes: https://ControleTotaldoDiabetes.com.br ????Reduce inflammation: https://ViverSemInflamacao.com.br ???? RECIPE BOOKS (Loss weight, Low Carb, Diabetes,..): https://www.nutricionistapatricialeit... Follow me on INSTAGRAM and TIKTOK too! ✅ / nutricionistapatricialeite ✅ / nutripatricialeite ????EXCLUSIVE MEMBERS AREA: / @nutricionistapatricialeite ???? RECIPE INGREDIENTS: 3 slices of pineapple 1 banana 1 kiwi 10 strawberries 1 mango 700g natural sugar-free yogurt 30g neutral, colorless and sugar-free gelatin 50ml water Vanilla essence to taste (optional) Makes 10 servings, each with 86 calories, 15g of carbohydrates (1g of fiber), 7g of proteins and 0g of fat, approximately. - - - - - - RELATED RECIPES: - - - - - - - DOCES FIT Recipes - Healthy and DELICIOUS Snacks, Desserts and Cakes - Fitness, Light, Low Carb and Flourless • DOCES FIT Recipes - Snacks, Dessert... Recipes for CHRISTMAS and NEW YEAR - Delicious, Easy and Healthy • Recipes for CHRISTMAS and NEW YEAR - Delhi... HOMEMADE NATURAL YOGURT - EASY and CHEAP - CREAMY and HEALTHY (Only 2 Ingredients) • HOMEMADE NATURAL YOGURT - EASY and BAR. .. - - - - - - ALSO WATCH: - - - - - - - ALL FRUITS That Make You Fat or Lose Weight - Calories, Tips and Care • ALL FRUITS That Make You Fat or Lose Weight... Benefits of Gelatin - Does it lose weight? Is It Really Good? [TIPS] • Benefits of Gelatin - Does it lose weight? F... Benefits of Collagen - Really Good for the Skin? Hair? Nails? Do you lose weight? [HOW TO USE] • Benefits of Collagen - Good for Skin... HOW TO LOSE WEIGHT - DIET and TIPS • HOW TO LOSE WEIGHT - DIET and TIPS - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips: https://www.youtube.com/nutricionista... ✅ 2# SHARE THE VIDEO and let's help more people: Send it o to your friends on WhatsApp/Facebook and invite them to subscribe to the channel! ⚠️ The information available on this channel is informative in nature. They should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.