Forest Bathing in Mindfulness - The Trend from Japan - OK54 Bürgerrundfunk - World Latest Movie, Series, Videos and Trailers | fetery.com

Forest Bathing in Mindfulness - The Trend from Japan

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OK54 Bürgerrundfunk

Published on May 22, 2020

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The Japanese “Shinrin Yoku” (known here as forest bathing) means something like “taking a bath in the atmosphere of the forest”. It is about experiencing and perceiving the forest with all of your senses, which is said to have a healing effect on people.

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