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Hi, I wanted to repeat that the most important thing will always be to work on the internal; on our confidence, self-esteem and self-love!! Having said that, I believe that sometimes the outside can help us in this process and for me, physical care is also an act of self-love and well-being. Anyway, I love glow ups whether they are internal or external!! Follow me on my other networks: IG: Dearjulss https://www.instagram.com/dearjulss/?... TikTok: Dearjulss https://www.tiktok.com/@dearjulss?lan... Email (business only): [email protected] Equipment Camera: Sony ZV1 *iPhone 15 Microphone: Rode Micro Editing: Premiere Pro Music in this video: Free Music for Videos ???? Music by Naomi - Margarita - https://thmatc.co/?l=ECE3D209 Free Music for Videos ???? Music by Reggie San Miguel - Heartstrings - https://thmatc.co/?l=F437CC58 Free Music for Videos ???? Music by KittFlare - Tranquil Tides - https://thmatc.co/?l=84B58E49 Free Music for Videos ???? Music by Sam Celentano - Golden Idea - English: https://thmatc.co/?l=15939169 timestamps: 0:00 intro 0:50 hair 3:42 botox 6:27 teeth 8:15 nails 10:46 eyebrows 12:23 skin 15:33 results Tags and other things: Productivity, routine, productive, habits, selfcare, self-care, personal growth, self-help, self help, planner, consistency, procrastinate, goals, glow up, personal wellbeing, wellness, mental health, self-esteem, personal development, objectives, improvement, advice, transformation