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How is the mobility of your feet? Do you often walk without shoes, step on soils with different reliefs and textures and encourage your movement? We don't even remember exercising our feet, but it's as important as any other part of the body. The feet offer us stability, but also joint mobility so that their support function reaches the broadest possible level. Don't forget that mobility exercises are a daily commitment to your body and your health. Just 15 minutes a day of dedication. Do you want to get to know your body more and enter the world of Mobility with me? ⚡Sign up for Mobilize: https://isacampos.com/mobilize/ ====== ALSO FOLLOW ME ON INSTAGRAM: Instagram: / isacampos.fisio Commercial contact: [email protected]