Fitness How to train endurance and run for 90 minutes - Football Training

1,316,736 views

Rafa Borges

Published on May 24, 2018
About :

Training program for you to RUN MORE and GET TIRED LESS. In this soccer training, you will see explosive, resistance, and agility training to develop the physical conditioning of a soccer player like Cristiano Ronaldo, and play college soccer like a student athlete. LIKE! LIKE LIKE! *FOLLOW on INSTAGRAM* / rafaborgeseua *LIKE on FACEBOOK* / futebolnoseua *SUBSCRIBE to the channel* / @treinodefutebol

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