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Sadhguru talks about how most people suffer many ill effects because they do not give their bodies a break from the process of eating. He explains the importance of fasting and how it can prevent many chronic diseases from accumulating in the body. #Sadhguru #Fasting #IntermittentFasting Link to the original video in English, with access to Portuguese subtitles: • Benefits of Fasting Sadhguru **** Save the Soil is a global movement launched by Sadhguru to address the soil crisis, learn more and join the movement: http://consciousplanet.org/pt Access the images for printing t-shirts, brochures and newsletters here: https://kit.savesoil.eu/materials#568... Subscribe to our channel here: / sadhguruportugues Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference, an impressive blend of depth and pragmatism. His life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times. Sadhguru Portuguese Official Spotify Podcast: https://open.spotify.com/show/3m51Uld... Sadhguru Portuguese Official Facebook Page / sadhguruportugues Sadhguru Portuguese Official Instagram Profile / sadhguru_portugues Sadhguru Portuguese Official Twitter Profile / sjv_portugues Sadhguru Portuguese Official Telegram Group https://t.me/sadhguruportugues To know more about Sadhguru, for more videos and articles visit: http://www.isha.sadhguru.org For Sadhguru's articles in Portuguese visit: https://isha.sadhguru.org/global/pt-p... Isha Foundation is a non-religious, non-profit, public service organization that deals with all aspects of human welfare. http://www.ishafoundation.org/ Free guided meditation by Sadhguru • Isha Kriya: A Free Guided Meditation... Sadhguru's Official Twitter Profile / sadhgurujv Download the Sadhguru App ???? http://onelink.to/sadhguru__app