Exercises to control bruxism

54,830 views

Sesc Jundiaí

Published on Dec 22, 2020
About :

After learning about bruxism and how it directly affects our routine, we invite you to take a moment of self-knowledge and self-care to maintain your health and control this disorder. In today's video, Sesc Jundiaí dentist Alessandro Felis and physical and sports activities educator Hélio Yoshida bring some tips and simple exercises to identify, alleviate and even reduce the pain caused by bruxism. Enjoy! - Technical details Script: Alessandro Felis, Hélio Yoshida, Julio Sakamoto and Marcelo Brahemcha Recording: Felipe Calixtre and Lucas Trabachini Audio: Paulo Liberato Lighting: Akira Tanaka Editing: Fábio Corrêa Production: Sesc Jundiaí - #bruxismcontrol #sescspprogramming #guidance #health #sescjundiai #sescsp #athomewithsesc #dentistry #bruxism #teeth #wellbeing #selfknowledge #selfcare #healtheducation

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